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Looking after yourself

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We recognise that to support happy and healthy communities, we need to promote opportunities for people emerging from difficult situations or who have been excluded from many things which others take for granted.

We champion professional and personal development across the board – for our staff, partners and community. We help to promote life chances, not only for the young, but those emerging from difficult circumstances, providing support for a wide range of people, including lone parents, ethnic minorities, older people and the more vulnerable members of our communities.

Here you will find advice on how to improve your life chances and deal with day to day personal challenges.